Name: InnerEase
Address: Red Cross Bhawan, The Mall Rd, Rakh Bagh, Koh - E - Fiza, Ludhiana, Punjab, Ludhiana, 141001, IN
Telephone: 078003 58004

About Us

InnerEase is a mindful emotional wellness hub that blends holistic healing, expressive therapies, and practical techniques.

Get a free quote

Welcome!... InnerEase

innerease.vanya@gmail.com
7800358004
7081829943

Our Blog Post

How to Recognize Anxiety and Depression in Daily Life

← View all posts

How to Recognize Anxiety and Depression in Daily Life

"Understanding your emotions is the first step toward healing. Observing patterns of anxiety or sadness helps you regain control over your life."

13 January 2026

innerease.vanya@gmail.com
7800358004
7081829943

About Us

Get a free quote

Blog

How to Recognize Anxiety and Depression in Daily Life

How to Recognize Anxiety and Depression in Daily Life

More Services

Contact

Follow Us